Why Fit, Lean Men Still Struggle With Belly Fat—And How to Use IL-6 to Break the Plateau
Even with clean eating and consistent training, many fit adults can’t shed visceral fat. New research points to IL-6—an overlooked inflammation marker—as a key reason. Here’s how understanding (and testing) it could shift your results.
Why Fit, Lean Men Still Struggle With Belly Fat—And How to Use IL-6 to Break the Plateau Read Post »