Friends of the Longevity Vault

Recommendations, resources, exclusive discounts, and more—curated longevity products & brands we use & trust to stay ahead of aging.

Optimize Your Longevity Toolkit

We’ve tested, researched, and refined this collection of must-have longevity products—whether you are looking for home indoor air quality tests, blood tests for longevity, or ways to get better sleepy, we’ve got your covered .

Airthings View+ on a living room console, tracking air quality with real-time CO₂ and PM2.5 readings. This is a must have longevity product as it helps optimize home indoor air quality tests and supports longevity.

the best air quality monitor
for home

This air quality monitor
is a must have longevity product as it
tracks air quality with real-time CO₂, radon,
VOC & PM2.5 readings… and more.

Wifi-enabled with 7 air quality sensors
so you can see what’s
in the air you breathe, anytime, anywhere.

comprehensive indoor air quality test

Airthings View+

The Airthings View+ is the only air quality monitor we know that measures 24/7 in real-time.

Plus, it is Wi-Fi enabled.

Kat uses 2 devices—one for the bedroom, one for the main living space. This is like having an indoor air quality test in multiple places at all times.

In our view, this is by far the best air quality monitor for home.

Use code KATFU-10Off for a discount.

problem staying asleep?

Wave Enhance

Your sleep tracker says you had poor sleep, but it doesn’t tell you why.

The Wave Enhance fills in the missing piece—your sleep environment.

Factors like CO₂, temperature, humidity, noise, & light can all disrupt your rest.

Wave Enhance tracks these 24/7, giving you real-time data and a Sleep Disruptors™ report so you can finally understand what’s impacting your sleep.

Pair it with your sleep tracker for the full picture—because knowing you slept poorly is one thing, but knowing why helps you fix it.

Airthings Wave Enhance, a compact air quality monitor designed to optimize your sleep environment by tracking CO₂, humidity, temperature, noise, and light levels. Recommended by Kat Recommends longevity product for improving sleep quality and longevity.

waking up
in the middle
of the night?

Real-time data & a Sleep Disruptors™ report
so you can finally understand
what’s impacting your sleep.
✔ Pinpoints environmental
factors affecting sleep
✔ Battery life up to 17 months
✔ Airthings app for real-time insights
✔ Works with smart home integrations

Advanced At-Home Testing for Deep longevity Insights

The Longevity Vault: Biohacker’s Labs

We have carefully curated the most advanced at-home lab tests to provide insights into your health and longevity—without the hassle of clinic visits.

Many of these tests do not even require a blood draw, making tracking your biomarkers easier than ever.

Test Categories Include:

Longevity and Rate of Aging – Track DNA methylation, NAD levels, and biological age.

Inflammation – Detect chronic inflammation and oxidative stress.

Sex and Stress Hormones – Measure testosterone, cortisol, DHEA, and other key markers.

Men’s Health Panels – Comprehensive testing to optimize male vitality, and hormone balance

Additional tests cover, Inflammation, gut health, sleep & circadian health…and much more.

No doctor’s appointment, no lab appointments—just precision testing delivered to your door.

foundational Testing for health Optimization

Longevity Vault: Lab Essentials (& Kat’s Picks)

As part of our community, you get exclusive access to practitioner-only lab tests—no doctor visits, just insights into your longevity, metabolism, and aging.

Through our partnership, your orders are automatically signed by a physician, and your test kit is delivered directly to your door—plus, you receive exclusive discounted pricing, making high-end specialty testing more accessible.

Test Categories Include:

Men’s Anti-Aging Tests – Assess testosterone, adrenal function and key aging markers.

Longevity Essentials – Kat’s Picks – Track inflammation, metabolic health, and lipids (💡 Featured in the Longevity Essentials Email Course)

Minerals & Metals Testing – Evaluate mineral balance to optimize metabolic and cellular health.

Complete Nutrition Panels – Analyze micronutrient levels, antioxidant status to personalize & nutrition & supplementation.

Airthings View Radon, a radon monitoring device, placed on a wooden desk. This device provides continuous radon monitoring, helping detect radon buildup in homes, apartments, and offices. Ideal for radon testing in your house to ensure long-term air quality and health.



Is radon dangerous?

Yes, radon is a radioactive gas that
seeps into buildings from the ground,
and accumulates in the house.

Radon isn’t just a basement (or 1st floor)
problem—we have seen first hand,
it can build up
even in upper-floor apartments.


do i need to test for radon? Absolutely.

RADON MONITORING

Is radon dangerous? Yes.

The Airthings View Radon provides real-time radon monitoring, so you know exactly when to ventilate if levels rise.

Unlike one-time radon testing, this radon monitoring device tracks fluctuations continuously in real-time, you can see the levels on your mobile app or web app, even when you are not home.

nutritional excellence for longevity

VITAMIN & NUTRITIONAL TESTING

The best supplements for longevity aren’t just the ones everyone talks about—they’re the ones your body actually needs.

Without testing, you’re guessing.

Regular vitamin and mineral testing helps identify nutritional deficiencies and ensures you’re getting the most important supplements for longevity in the right amounts.

Kat regularly takes these tests to track her nutrition & supplement dosing to ensure she has optimimal levels year-round.

A bottle of green juice surrounded by apples, celery, lime, and cucumbers—foods rich in essential vitamins and minerals. Testing for nutritional deficiencies, supplement deficiencies, and vitamin imbalances helps optimize long-term health and longevity. Kat Recommends tracking key nutrient levels to determine the best supplements for longevity

Supplements for Longevity – Personalized to Your Needs

Testing helps you determine: ✔ Which vitamins and minerals you’re lacking ✔ What supplements are right FOR YOU to take for YOUR longevity ✔ The right dosages for your body’s needs
Two blood sample vials used for inflammation blood test and chronic inflammation blood test analysis. These tests help measure inflammation blood markers to assess overall health and longevity. Kat Recommends tracking these markers for proactive health optimization.



Chronic Inflammation
Blood Test


How it works:
Order Your Test Online
– No doctor’s referral needed.
Visit a Local Lab
– 4,500+ testing locations (Quest).
Get Results in 1-3 Days
– Fast, reliable insights
into your inflammation levels.

inflammation and aging

Inflammation Blood Markers

Chronic inflammation is a driver of aging and disease.

Targeted inflammation blood tests help you identify & address systemic inflammation.

Easily test key inflammation blood test markers, including CRP, hsCRP, ESR, and rheumatoid factor.

We love HealthLabs because they provide access to tests that most primary doctors won’t order without a medical need.

These panels help you track and optimize your health before problems arise—fast, reliable, no referrals needed.

Still curious about what actually slows aging?

Join the Longevity Vault Today to get Ahead of Aging—faster

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Start making the progress you can see & feel, in < 10 minutes a day.

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